The immune system is a network of cells, tissues and organs that work together to protect the body from infection. Our immune system works on its own to defend against disease and illness. Being sick is a physical evidence of our body fighting for homeostasis.

Our healthy bodies naturally regenerate cells and tissues within this system. The immune system functions most efficiently when adequate levels of micronutrients are present in the body. When micronutrients become deficient, immunity can become suppressed leaving the body vulnerable to infections.

Here in Immunity Boosting Program we will be guiding you on how to build your immunity by eating healthy and micronutrient dense food in your routine.