Patient Name:- Mrs. A.W.
Age- 42 years
BMI- 30.4 kg/m2 to 28.8 kg/m2
Diagnosis- Increased HbA1c level, grade 3 obesity, asthma, recently diagnosed with PCOS
Medication- No medication
Main Concerns – Sugar cravings, knee pain, mood swings.
Profession- Staff Nurse
Work type- Walking is involved
Physical Activity Level- Moderately Active
Height- 156cm
Weight (On enrollment) – 74kg
Waist- 40 Inch
Hip- 43 Inch
The program enrolled – Weight Management (3 months) and again re-enrolled for PCOS Management
Outcomes Achieved:-
- Weight reduction of 4 kg observed (74 kg- 70 kg) only with the help of Nutrition.
- Reduction of BMI observed by 1.6 kg/m2
- Reduced waist circumference by 2 inches (40 inches to 38 inches) and Hip circumference by 0.5 inches (43 inches – 42.5 inches)
- Her Stamina improved.
- Started with a meditation guide to relax her mind which has helped her to reduce her stress.
- Cushion activity helped her to relieve her knee pain.
- With the help of the inclusion of fiber and protein her hunger pangs reduced and had a good hold on her cravings
- Post completion of the program she was able to make healthy food choices.
- She was able to read food labels too.